Plus, other fun activities to do with friends - no alcohol required

Ladies (and gents!!), if you’ve been feeling the niggling to cut back on drinking or you’re wanting to pick a CLEANER wine to sip on or you’re wanting to shift your relationship with alcohol… this episode is a must because Monica’s giving you a behind-the-scenes look at how she *intentionally* chooses to NOT drink alcohol while still having one hell of a time, and when she DOES have alcohol - how she does so mindfully, AND avoids the dreaded hangover. 🔥

Plus, here are some other key points she covers:

🥂 the difference between wine in the US vs Europe + Australia (actually shocking!!)

🥂 her go-to wine when you want a glass but still want it to be CLEAN!

🥂 why once you get healthy, the more sensitive you are to the crap

🥂 getting over feeling like the “weird one” who doesn’t want to drink

🥂 how to still be the life of the party without alcohol

🥂 how self-confidence plays into this + how to turn it back ON

🥂 ways to “get into the vibe” without an actual cocktail in your hand

🥂 why someone pressuring you is a projection of their own insecurity

🥂 Monica’s RULE for herself to know whether she’ll drink or not

🥂 why it’s harder to detox alcohol when you’re feeling anger, shame, etc.

🥂 creative ideas of things to do with friends that don’t involve alcohol at all

🥂 AND, her favorite MOCKTAIL ideas for you to try if you still want the VIBE!

+++++

As Mentioned In The Episode — 

⇢ FREE Upcoming Manifestation Challenge: https://monicayates.myflodesk.com/cmw6v49ltl   

⇢ Avaline Wine: https://avaline.pxf.io/c/2555953/1880322/22496 (use code JULY15 for the month of July 2024)

⇢ Wedding Q&A Podcast Episode: https://podcasts.apple.com/us/podcast/feminine-as-f-ck/id1449633522?i=1000662514841 

⇢ Bachelorette Party Vlog: https://youtu.be/3vgqKAMejus?si=l235N2CZsfpiv8nZ  

⇢ Monica’s Instagram: https://www.instagram.com/monicayateshealth  

⇢ Email with any Q’s: [email protected]  

⇢ Full Podcast Directory: https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directory  

Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at [email protected] to receive an exclusive meditation track as a 'thank you' from Monica.

***This podcast and its content is copyright of Monica Yates Health © and Feminine as F*ck ©. All rights reserved. || https://monicayateshealth.com/pages/ copyright-disclaimer