Live IFS

385:⏫️ Bee A. revisits

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🔸 We don’t live there anymore
2️⃣ Left out of the family picture

🔹 Parts:

  • P: get it perfect or you’ll disappear. tired, wishes someone else was In charge. Works so hard for chance to rest.
  • P: it’s too dangerous to look inside: “Are you crazy? He’ll kill us all”, story has been told, not felt. wants death certificates
  • E: waiting to be seen, in so much pain
  • P: healing is a battle

    • 2️⃣

    • P: the judge. “she’s a coward” Not being willing to hear the truth. crazy about clean, searching for weak spot. Angry. You’re missing life by not expressing yourself. You’re giving up on relationships. Thinks I'm 13
    • E: on the outside. “You’re not family, you don’t belong in this kind of picture” Judge keeps telling me I have to ask questions. Wants me to talk to the judge

      • 🎓 What I'd like to do differently:

      2️⃣ One of those hot midday summer calls, didn’t sleep great, headachy. I was finishing too many of her sentences but aiming for efficiency (win if I guess right!)


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