Summer officially begins on Friday, June 20th with the solstice, one of the most powerful and spiritually significant days of the year. It’s been honored for over 5,000 years by ancient civilizations all over the world. From Stonehenge to the Pyramids, the solstice has always marked a sacred turning point. Energetically, it’s like the universe shines a giant spotlight on our lives, revealing what’s working, what’s not, and where we might need to realign.

Even if we don’t consciously realize it, our bodies and energy respond to the changes in sunlight. We feel more energized, upbeat, and motivated. That’s why this time is so ideal for reflection, rest, and realignment. The solstice invites us to pause and reassess all areas of life—and gives us the light and clarity to do so.

The solstice is one of the best times of the year to set intentions. Intentions aren’t wishes—they’re declarations. Instead of saying “I hope,” we say “I am.” For example, “I am attracting more money,” or “I am prioritizing my well-being.” This kind of clarity sends a strong message to the universe and helps align everything to support your vision.

With the solstice comes the start of Cancer season—a nurturing, emotional, and intuitive time. Cancer energy brings us home, helping us reconnect with what feels safe, sacred, and true. This is the season to take extra good care of yourself—cook comforting meals, spend time with loved ones, create a cozy home space, and listen to your intuition. This year, Jupiter is also in Cancer, bringing even more expansive, loving energy to support emotional, creative, and personal growth.

Also this week, Mars moves into Virgo bringing motivation! This practical, organized energy is perfect for tackling to-do lists, decluttering your home, and setting up new wellness routines. The combination of the solstice's clarity and Mars in Virgo’s action makes this a perfect time to make meaningful changes and reset for the second half of the year.