SEASON WRAP UP WITH BOSSO

What a season, we’ve had some incredible guests in season 3 and in this episode we chat about a few highlights. This season we were lucky enough to interview Australian beauty and Miss Universe Tegan Martin, extreme endurance athlete Jackie Bell, environmentalist Tim Silverwood (creator of Take 3 for the sea) and many others, from people in the media industry to world leaders in yoga and meditation. 

In this season we also launch a 6 part mindfulness meditation series and each epidote includes a meditation practice so please go back and listen to these as often as you’d like, i personally have found them so helpful with managing my stress and anxiety. 

Bosso and i sat down to record this 2 weeks ago so we do touch on the current climate and how the world is currently in total lockdown in a bid to battle COVID-19. 

Hopefully this honest and candid chat brings some lightness to your day. Mega love, stay safe.

Lola x

Follow Lola Berry on Instagram: @yummololaberry

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