Girlies! One of my favorite Instagram friends Sam, founder and face of @nocarbsforsam, is on today to chat love, life, and carbs! I love her so much and I am sure you will too. To support us, follow us both on socials and let us know what you think of this episode by subscribing and rating!Follow Sam here: https://www.instagram.com/nocarbsforsam/?hl=en Follow Me on Instagram: https://www.instagram.com/alexisbarber/?hl=en. Follow Me on TikTok: https://www.tiktok.com/@alexisbarber_?lang=en Contact me: [email protected] www.alexisbarber.com/contactSubscribe to my YouTube channel: https://www.youtube.com/channel/UC7-YnRrflV9g6nLMWUkwDtA 

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