Real Recovery Talk

390 - When Your Spouse Won't Stop Drinking: Strategies for Support and Self-Care


Listen Later

Go to realrecoverytalk.com/guide to get our free guide, 5 Steps to Take When Getting Help for Your Loved One

In this episode of Real Recovery Talk, we tackle the challenging situation of having a spouse who won't stop drinking. Navigating this difficult terrain requires a combination of empathy, firmness, and self-care. We discuss five essential strategies to help you cope and take action effectively.

Key Points Discussed:
  1. Objective vs. Subjective: Understanding the importance of being objective when dealing with your spouse's drinking problem. We explore how to separate your emotions from the situation to address the issue more effectively.

  2. Determining Proper Boundaries: Establishing and maintaining healthy boundaries is crucial. We discuss how to set clear, firm boundaries with your spouse to protect yourself and encourage positive change.

  3. Building a Life for Yourself: It's essential to focus on your own well-being and interests. We highlight the importance of building a fulfilling life for yourself, independent of your spouse's drinking habits.

  4. Education: Knowledge is power. We provide resources and information to help you understand alcoholism, its effects, and the available treatments. Being well-informed will equip you to handle the situation more effectively.

  5. Getting Support: You don't have to go through this alone. We emphasize the importance of seeking support from friends, family, and professional resources. Joining support groups can provide comfort, advice, and a sense of community.

Join us for a compassionate and practical discussion as we provide actionable steps and insights to help you cope with a spouse's drinking problem. This episode aims to empower you with the tools and support needed to navigate this challenging situation and prioritize your own health and happiness. Tune in for valuable advice and encouragement

...more
View all episodesView all episodes
Download on the App Store

Real Recovery TalkBy Tom, Ben, and Dr. Tambini

  • 4.7
  • 4.7
  • 4.7
  • 4.7
  • 4.7

4.7

77 ratings


More shows like Real Recovery Talk

View all
Mind Pump: Raw Fitness Truth by Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

Mind Pump: Raw Fitness Truth

11,791 Listeners

Recovery Elevator by Paul Churchill

Recovery Elevator

1,702 Listeners

REAL AF with Andy Frisella by Andy Frisella #100to0

REAL AF with Andy Frisella

32,590 Listeners

THE ED MYLETT SHOW by Ed Mylett | Cumulus Podcast Network

THE ED MYLETT SHOW

14,052 Listeners

Sober Cast: An (unofficial) Alcoholics Anonymous Podcast AA by AA Podcast

Sober Cast: An (unofficial) Alcoholics Anonymous Podcast AA

2,106 Listeners

The Addicted Mind Podcast by Duane Osterlind, LMFT

The Addicted Mind Podcast

614 Listeners

This Naked Mind Podcast by Annie Grace

This Naked Mind Podcast

2,566 Listeners

Sober Speak-  Alcoholics Anonymous  Recovery Interviews by John M

Sober Speak- Alcoholics Anonymous Recovery Interviews

390 Listeners

Addiction Unlimited Podcast by Angela Pugh

Addiction Unlimited Podcast

495 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,350 Listeners

Sober Powered: The Neuroscience of Being Sober by Gillian Tietz, MS, CPRC

Sober Powered: The Neuroscience of Being Sober

1,180 Listeners

Sober Awkward by soberawkward

Sober Awkward

355 Listeners

The Dr. Gabrielle Lyon Show by Dr. Gabrielle Lyon

The Dr. Gabrielle Lyon Show

1,126 Listeners

Sober Motivation: Sharing Sobriety Stories by Brad McLeod

Sober Motivation: Sharing Sobriety Stories

563 Listeners