Right this moment, there is something or even more than one thing that you are tolerating. But this thing is causing you pain. Why do you tolerate it? We all do it and we’ve gotten so accustomed to tolerating this pain that it doesn’t seem like a big deal. The real question though is, why? Why do you have to shoulder this pain and simply tolerate it? 

In this episode, Cayla shares personal experiences and examples to show how important it is to shift your mindset around tolerance. From physical and emotional pain to learned behavior, you can become aware of what is causing you pain and begin the process of eliminating it through inner work.

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You will learn:

• [1:43] - Cayla shares an experience during labor that demonstrates the idea of tolerance.
• [3:05] - There is something you are tolerating in your life that is actually causing you pain.
• [4:16] - Think about what is no longer acceptable to you. Write out all the things that you are tolerating.
• [5:06] - Writing them out is not a commitment, but giving you awareness.
• [6:01] - When you are aware of what you tolerate, you will notice it all the time. Figure out the root of it.
• [8:10] - Even when she began making a lot of money, she was comfortable living paycheck to paycheck. She had to create a new safety mechanism.
• [10:06] - Do the inner work and heal the inner child.

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