Welcome to 4 Hours of Tranquility!

Immerse yourself in tranquil lakeside ambiance. This soothing podcast combines the resonant sounds of singing bowls with the gentle calls of loons, creating a serene auditory landscape perfect for relaxation, meditation, or background music.

🎶 What You’ll Experience:

- Singing Bowls: Enjoy the harmonic vibrations that promote healing and mindfulness.
- Loons: Listen to the calming natural sounds of loons echoing across the lake, enhancing your connection with nature.

🌅 Benefits of Listening:

- Reduces stress and anxiety
- Enhances focus and concentration
- Promotes a peaceful sleep environment
- Ideal for yoga, meditation, or as a calming backdrop for studying or working

Research shows that sound therapy, particularly with crystal singing bowls, can effectively lower stress levels, reduce anxiety, and promote overall well-being. Whether you're seeking relief from a hectic day or simply craving a moment of serenity, this session offers a sanctuary for restoration and rejuvenation.

Find a quiet space where you can fully immerse yourself in the experience. Close your eyes, take deep breaths, and allow the soothing sounds to wash over you. Whether you're experiencing stress, anxiety, or simply need to let go of negative emotions, this session can help you find solace and inner peace.

Welcome to Kindred Frequencies!

You can also find this content as video sessions on YouTube and streaming on Insight Timer

Contact me: [email protected]

Get a tarot/oracle card reading from me! http://kindredfrequencies.com 
 

Social links:

Instagram: https://www.instagram.com/kindredfrequencies

Facebook: https://www.facebook.com/kindredfrequencies

Hello! My name is Jules and I create ASMR videos with crystal singing bowls. 

My method of playing the bowls may be different than what you've experienced with singing bowls. I love tapping the bowls to create a bell-like sound, creating multiple chords and binaural beats with the varying notes the bowls emit. (Each bowl is a note in the musical scale - my biggest bowl is a C note and the smallest is a B note.) 

If you're used to the vibration sound of the bowls that comes from rubbing the edges, give my sessions a try and see what you think! These recordings are also available in video form on YouTube and streaming on Spotify if you prefer to listen to them there.