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4: How to Practice Mindfulness of Daily Actions and Activities
Beginner Series Talk #4 of 12.
Cultivating mindfulness throughout the day can be done while performing actions and doing activities. This talk is geared towards a retreat setting, but these techniques can be used to develop mindfulness in everyday life situations and activities.
https://youtu.be/9pYIz3_ZQBQ?si=sPrDT3rSJK54UE_9
YouTube Channel Link
Website:
www.satipatthana.ca
Donations and Memberships
View all episodes
By Satipatthana Meditation Society of Canada
5
33 ratings
Beginner Series Talk #4 of 12.
Cultivating mindfulness throughout the day can be done while performing actions and doing activities. This talk is geared towards a retreat setting, but these techniques can be used to develop mindfulness in everyday life situations and activities.
https://youtu.be/9pYIz3_ZQBQ?si=sPrDT3rSJK54UE_9
YouTube Channel Link
Website:
www.satipatthana.ca
Donations and Memberships
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