Weights and Plates Podcast

#4 - Nutrition 101 for Training and Fat Loss


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Today Robert and Trent demystify the nuts and bolts of nutrition for productive training, fat loss, and health.

 

Weights & Plates: https://weightsandplates.com

Robert Santana on Instagram: @the_robert_santana

 

Trent Jones: @marmalade_cream

https://www.marmaladecream.com

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Weights and Plates PodcastBy Robert Santana

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