Mother of three and founder of <a href="https://organiquesleep.com/" rel="noopener noreferrer nofollow" target="_blank">Organique</a>, a cutting-edge, completely organic mattress company based out of California, <a href="https://organiquesleep.com/pages/about-us" rel="noopener noreferrer nofollow" target="_blank">Kristen Rannala</a> provides a healthier mattress 101 overview.  Sophia and Kristen talk about how your health might be impacted by conventional mattresses' off-gassing of toxicants like chlorine, formaldehyde, heavy metals, pesticides, phthalates, and VOC's. You will learn simple steps to improve your night's sleep.  Also learn what this health-conscious mother of three feeds HER children for breakfast. There are inspirations galore! Visit organiquesleep.com for more information about Kristen's mattress company, as always, visit <a href="https://www.nontoxicliving.tips" rel="noopener noreferrer nofollow" target="_blank">NontoxicLiving.tips</a> and <a href="https://www.ruanliving.com" rel="noopener noreferrer nofollow" target="_blank">RuanLiving.com</a> for more tips & tricks on practical nontoxic living!   Follow Sophia's work by texting "DETOX" to 66866

Mother of three and founder of Organique, a cutting-edge, completely organic mattress company based out of California, Kristen Rannala provides a healthier mattress 101 overview. Sophia and Kristen talk about how your health might be impacted by conventional mattresses' off-gassing of toxicants like chlorine, formaldehyde, heavy metals, pesticides, phthalates, and VOC's. You will learn simple steps to improve your night's sleep. Also learn what this health-conscious mother of three feeds HER children for breakfast. There are inspirations galore! Visit organiquesleep.com for more information about Kristen's mattress company, as always, visit NontoxicLiving.tips and RuanLiving.com for more tips & tricks on practical nontoxic living! Follow Sophia's work by texting "DETOX" to 66866

Mother of three and founder of <a href="https://organiquesleep.com/" rel="noopener noreferrer">Organique</a>, a cutting-edge, completely organic mattress company based out of&nbsp;California, <a href="https://organiquesleep.com/pages/about-us" rel="noopener noreferrer">Kristen Rannala</a>&nbsp;provides a healthier mattress 101 overview.&nbsp; Sophia and Kristen talk about how your health might be impacted by conventional mattresses' off-gassing of toxicants like chlorine, formaldehyde, heavy metals, pesticides, phthalates, and VOC's. You will learn simple steps to improve your night's sleep.&nbsp; Also learn what this health-conscious mother of three feeds HER children for breakfast. There are inspirations galore! Visit organiquesleep.com for more information about Kristen's mattress company, as always, visit <a href="https://www.nontoxicliving.tips" rel="noopener noreferrer">NontoxicLiving.tips</a> and <a href="https://www.ruanliving.com" rel="noopener noreferrer">RuanLiving.com</a> for more tips &amp; tricks on practical nontoxic living! &nbsp; Follow Sophia's work by texting "DETOX" to 66866

4. Organic Sleep? It's a thing.

After nearly 20 years of helping people simplify nontoxic living, Sophia Ruan Gushée has become one of the most trusted voices in Practical Nontoxic Living™. As the author of the critically acclaimed <a rel="noopener noreferrer nofollow" href="https://www.ruanliving.com/best-book-to-detox-your-home" target="_blank">A to Z of D-Toxing: The Ultimate Guide to Reducing Our Toxic Exposures</a>, founder of <a rel="noopener noreferrer nofollow" href="https://www.ruanliving.com/" target="_blank">Ruan Living</a>, wife, and mother of three, Sophia brings both lived experience and deep expertise to every conversation.In the Practical Nontoxic Living™ podcast, Sophia's endless curiosity leads the way. She sits down with rockstar scientists, researchers, and wellness pioneers to ask the questions that often don't have simple answers — exploring what it truly means to live in greater alignment with nature, and inviting listeners to think critically, question assumptions, and discover their own path forward.From reducing toxic exposures in your home and lifestyle, to navigating misinformation and rethinking long-held assumptions, every conversation is designed to inform, empower, and equip health-conscious consumers, wellness professionals, and people on a personal health journey.Practical Nontoxic Living™ is a philosophy, a value system, a framework, and a way of life — not a destination. It's a journey toward choices that feel more aligned, intentional, and sustainable with Nature's brilliance, and this podcast is your guide.

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After nearly 20 years of helping people simplify nontoxic living, Sophia Ruan Gushée has become one of the most trusted voices in Practical Nontoxic Living™. As the author of the critically acclaimed A to Z of D-Toxing: The Ultimate Guide to Reducing Our Toxic Exposures, founder of Ruan Living, wife, and mother of three, Sophia brings both lived experience and deep expertise to every conversation. In the Practical Nontoxic Living™ podcast, Sophia's endless curiosity leads the way. She sits down with rockstar scientists, researchers, and wellness pioneers to ask the questions that often don't have simple answers — exploring what it truly means to live in greater alignment with nature, and inviting listeners to think critically, question assumptions, and discover their own path forward. From reducing toxic exposures in your home and lifestyle, to navigating misinformation and rethinking long-held assumptions, every conversation is designed to inform, empower, and equip health-conscious consumers, wellness professionals, and people on a personal health journey. Practical Nontoxic Living™ is a philosophy, a value system, a framework, and a way of life — not a destination. It's a journey toward choices that feel more aligned, intentional, and sustainable with Nature's brilliance, and this podcast is your guide.

After nearly 20 years of helping people simplify nontoxic living, Sophia Ruan Gushée has become one of the most trusted voices in Practical Nontoxic Living™. As the author of the critically acclaimed <a href="https://www.ruanliving.com/best-book-to-detox-your-home" rel="noopener noreferrer">A to Z of D-Toxing: The Ultimate Guide to Reducing Our Toxic Exposures</a>, founder of <a href="https://www.ruanliving.com/" rel="noopener noreferrer">Ruan Living</a>, wife, and mother of three, Sophia brings both lived experience and deep expertise to every conversation.In the Practical Nontoxic Living™ podcast, Sophia's endless curiosity leads the way. She sits down with rockstar scientists, researchers, and wellness pioneers to ask the questions that often don't have simple answers — exploring what it truly means to live in greater alignment with nature, and inviting listeners to think critically, question assumptions, and discover their own path forward.From reducing toxic exposures in your home and lifestyle, to navigating misinformation and rethinking long-held assumptions, every conversation is designed to inform, empower, and equip health-conscious consumers, wellness professionals, and people on a personal health journey.Practical Nontoxic Living™ is a philosophy, a value system, a framework, and a way of life — not a destination. It's a journey toward choices that feel more aligned, intentional, and sustainable with Nature's brilliance, and this podcast is your guide.

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4. Organic Sleep? It's a thing.

4. Organic Sleep? It's a thing.

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