In this episode Shad and Dustin discuss goal making techniques they have learned from their former podcast guests to help us get ready for those new year's resolutions.

Holiday Meals Campaign:
https://e4a.org/donate/meals-2022/

Especially for Athletes:

Website: https://especialyforathletes.org
Facebook: https://www.facebook.com/EspeciallyForAthletes/
Twitter: https://twitter.com/E4Afamily
Instagram: https://www.instagram.com/especiallyforathletes/
YouTube: https://www.youtube.com/channel/UCmbWc7diAvstLMfjBL-bMMQ

Credits:

Hosted by Dustin Smith & Shad Martin
Produced by Shad Martin and IMAGINATE STUDIO

See omnystudio.com/listener for privacy information.

Support the show: https://especiallyforathletes.com/podcast/

See omnystudio.com/listener for privacy information.