Embrace a Guilt-Free Holiday Season 🎁
Let's tackle the overwhelming feelings of guilt that often plague the holiday season.  We unpack strategies, such as practicing GRATITUDE, , cherishing activities that spark genuine joy — gifts of self-compassion and GRACE, and setting firm boundaries (aka GUARDRAILS).
Key Takeaways: 🌟 Gratitude Unleashed: Discover the power of gratitude to dispel guilt and overwhelm, creating space for genuine joy. 😊 Grace-Fueled Joy: Prioritize activities that bring you happiness, embracing the beauty of self-compassion.🚧 Guardrails of Boundaries: Learn how setting boundaries safeguards your energy, allowing for a guilt-free holiday experience. 
Heartfelt Stories and Empowering Insights: We hope to paint a picture of hope amidst the holiday chaos to navigate the season with newfound confidence and a deep connection to what truly matters.
Tune in to this episode and embark on a guilt-free, joy-filled holiday season. 
 
Like what you hear?  Leave us a 5 star review and join our TICK TALK TRIBE FB COMMUNITY right <a href='https://www.facebook.com/groups/7204284326258274/?mibextid=uJjRxr'>HERE</a>
Check out more about Kali: <a href='https://www.kalibrigham.com/'>www.kalibrigham.com</a>
Let's chat: <a href='mailto:hello@kalibrigham.com'>hello@kalibrigham.com</a>.
DM me on IG: @kali.brigham or @theticktalkpod

Embrace a Guilt-Free Holiday Season 🎁 Let's tackle the overwhelming feelings of guilt that often plague the holiday season. We unpack strategies, such as practicing GRATITUDE, , cherishing activities that spark genuine joy — gifts of self-compassion and GRACE, and setting firm boundaries (aka GUARDRAILS). Key Takeaways: 🌟 Gratitude Unleashed: Discover the power of gratitude to dispel guilt and overwhelm, creating space for genuine joy. 😊 Grace-Fueled Joy: Prioritize activities that bring you happiness, embracing the beauty of self-compassion.🚧 Guardrails of Boundaries: Learn how setting boundaries safeguards your energy, allowing for a guilt-free holiday experience. Heartfelt Stories and Empowering Insights: We hope to paint a picture of hope amidst the holiday chaos to navigate the season with newfound confidence and a deep connection to what truly matters. Tune in to this episode and embark on a guilt-free, joy-filled holiday season. Like what you hear? Leave us a 5 star review and join our TICK TALK TRIBE FB COMMUNITY right HERE Check out more about Kali: www.kalibrigham.com Let's chat: hello@kalibrigham.com. DM me on IG: @kali.brigham or @theticktalkpod

Embrace a Guilt-Free Holiday Season 🎁
Let's tackle the overwhelming feelings of guilt that often plague the holiday season.&nbsp; We unpack strategies, such as practicing GRATITUDE, , cherishing activities that spark genuine joy — gifts of self-compassion and GRACE, and setting firm boundaries (aka GUARDRAILS).
Key Takeaways: 🌟 Gratitude Unleashed: Discover the power of gratitude to dispel guilt and overwhelm, creating space for genuine joy. 😊 Grace-Fueled Joy: Prioritize activities that bring you happiness, embracing the beauty of self-compassion.🚧 Guardrails of Boundaries: Learn how setting boundaries safeguards your energy, allowing for a guilt-free holiday experience.&nbsp;
Heartfelt Stories and Empowering Insights: We hope to paint a picture of hope amidst the holiday chaos to navigate the season with newfound confidence and a deep connection to what truly matters.
Tune in to this episode and embark on a guilt-free, joy-filled holiday season.&nbsp;
&nbsp;
Like what you hear?&nbsp; Leave us a 5 star review and join our&nbsp;TICK TALK TRIBE FB COMMUNITY&nbsp;right <a href="https://www.facebook.com/groups/7204284326258274/?mibextid=uJjRxr" rel="noopener noreferrer">HERE</a>
Check out more about Kali:&nbsp;<a href="https://www.kalibrigham.com/" rel="noopener noreferrer">www.kalibrigham.com</a>
Let's chat:&nbsp;<a href="mailto:hello@kalibrigham.com" rel="noopener noreferrer">hello@kalibrigham.com</a>.
DM me on IG: @kali.brigham or @theticktalkpod

4 | Tis the Season for a GUILT FREE Holiday

If you’re an ambitious, purpose-driven woman who refuses to let burnout or overwhelm hold you back, mastering time management isn’t just a nice idea—it’s essential. You don’t need a flawless system or a perfect routine. What you need is a way to perfect one thing at a time, while focusing on sustainable productivity, balance, and purpose. This is where intentional time management meets ambition, clarity, and self-care. This podcast is your go-to guide for creating a life where you’re at the top of your game without sacrificing your well-being.

Every Tuesday, a new episode of Perfect-ish drops. This weekly podcast is a mix of solo episodes and insightful guest conversations, packed with practical strategies, expert advice, and real-life experiences. Whether you’re a mom, a business owner, a creative, or someone navigating corporate life—you deserve a system that works for your unique season, rhythm, and aspirations.

Let’s get practical and intentional with time—not just managing it but aligning it with your values, goals, and self-care. Here’s what we’ll explore together

 1. Mastering Your Priorities and Time Allocation. Learn how to prioritize your non-negotiable tasks, personal growth, and work commitments so that you’re dedicating time to things that truly matter. When you’re clear on your priorities, your calendar becomes a reflection of what you truly value—not what you feel obligated to do.

2. Setting Time Boundaries That Actually Work. Setting boundaries isn’t just about saying no; it’s about saying yes to what fuels you, energizes you, and aligns with your purpose. Whether it’s family time, self-care rituals, or focused work blocks, we’ll strategize how to protect your time fiercely but gracefully.

3. Effortless Planning and Time Optimization Strategies.  Discover how to streamline your weekly planning, meal planning, grocery orders, and professional workflows with strategies that save time, reduce mental clutter, and create clear action steps. You’ll learn time optimization hacks to help you work smarter, not harder.

4. Sustainable Productivity Habits Without Burnout. We’ll discuss habits and routines that build consistent, long-term progress without burning out. It’s about finding a rhythm that grows your business, strengthens your relationships, and nurtures your inner world. This means balancing work, rest, social time, and personal growth with mindful intention.

5. Reclaiming Margin: Time for You, Time for What Matters. True time management isn’t just about productivity; it’s about margin. We’ll explore how to create time for self-care, reflection, creative pursuits, and spontaneity. Let’s build time buffers that prevent overwhelm and allow space for what truly feeds your heart and mind.

6. Perfect-ish, Not Perfect: Embracing Progress Over Perfection. Let’s stop chasing the illusion of perfection and instead focus on progress, small wins, and sustainable change. We’ll talk about creating a “done-it” list instead of a never-ending to-do list, celebrating progress, and showing up consistently—even if it’s not perfectly polished.

With expert interviews, actionable insights, real-life strategies, and reflections, we’ll work together to help you create a system that prioritizes clarity, purpose, balance, and time alignment—not just for your business, but for your personal growth, relationships, and well-being.

This isn’t about squeezing every minute out of your day—it’s about making every moment count, with intention, purpose, and self-respect. Let’s move beyond managing time and start mastering it with intention, focus, and a commitment to a perfectly imperfect life that’s aligned with your ambitions and your heart.

So mark your calendar: every Tuesday, a new episode of Perfect-ish will drop, bringing you practical strategies, insightful conversations, and a supportive community dedicated to helping you stay focused, intentional, and aligned. Ready to reclaim your time, perfect your intention, and live your beautifully imperfect life with purpose? Let’s get to it—together.

Business

Education

Self-Improvement

If you’re an ambitious, purpose-driven woman who refuses to let burnout or overwhelm hold you back, mastering time management isn’t just a nice idea—it’s essential. You don’t need a flawless system or a perfect routine. What you need is a way to perfect one thing at a time, while focusing on sustainable productivity, balance, and purpose. This is where intentional time management meets ambition, clarity, and self-care. This podcast is your go-to guide for creating a life where you’re at the top of your game without sacrificing your well-being. Every Tuesday, a new episode of Perfect-ish drops. This weekly podcast is a mix of solo episodes and insightful guest conversations, packed with practical strategies, expert advice, and real-life experiences. Whether you’re a mom, a business owner, a creative, or someone navigating corporate life—you deserve a system that works for your unique season, rhythm, and aspirations. Let’s get practical and intentional with time—not just managing it but aligning it with your values, goals, and self-care. Here’s what we’ll explore together 1. Mastering Your Priorities and Time Allocation. Learn how to prioritize your non-negotiable tasks, personal growth, and work commitments so that you’re dedicating time to things that truly matter. When you’re clear on your priorities, your calendar becomes a reflection of what you truly value—not what you feel obligated to do. 2. Setting Time Boundaries That Actually Work. Setting boundaries isn’t just about saying no; it’s about saying yes to what fuels you, energizes you, and aligns with your purpose. Whether it’s family time, self-care rituals, or focused work blocks, we’ll strategize how to protect your time fiercely but gracefully. 3. Effortless Planning and Time Optimization Strategies. Discover how to streamline your weekly planning, meal planning, grocery orders, and professional workflows with strategies that save time, reduce mental clutter, and create clear action steps. You’ll learn time optimization hacks to help you work smarter, not harder. 4. Sustainable Productivity Habits Without Burnout. We’ll discuss habits and routines that build consistent, long-term progress without burning out. It’s about finding a rhythm that grows your business, strengthens your relationships, and nurtures your inner world. This means balancing work, rest, social time, and personal growth with mindful intention. 5. Reclaiming Margin: Time for You, Time for What Matters. True time management isn’t just about productivity; it’s about margin. We’ll explore how to create time for self-care, reflection, creative pursuits, and spontaneity. Let’s build time buffers that prevent overwhelm and allow space for what truly feeds your heart and mind. 6. Perfect-ish, Not Perfect: Embracing Progress Over Perfection. Let’s stop chasing the illusion of perfection and instead focus on progress, small wins, and sustainable change. We’ll talk about creating a “done-it” list instead of a never-ending to-do list, celebrating progress, and showing up consistently—even if it’s not perfectly polished. With expert interviews, actionable insights, real-life strategies, and reflections, we’ll work together to help you create a system that prioritizes clarity, purpose, balance, and time alignment—not just for your business, but for your personal growth, relationships, and well-being. This isn’t about squeezing every minute out of your day—it’s about making every moment count, with intention, purpose, and self-respect. Let’s move beyond managing time and start mastering it with intention, focus, and a commitment to a perfectly imperfect life that’s aligned with your ambitions and your heart. So mark your calendar: every Tuesday, a new episode of Perfect-ish will drop, bringing you practical strategies, insightful conversations, and a supportive community dedicated to helping you stay focused, intentional, and aligned. Ready to reclaim your time, perfect your intention, and live your beautifully imperfect life with purpose? Let’s get to it—together.

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4 | Tis the Season for a GUILT FREE Holiday

4 | Tis the Season for a GUILT FREE Holiday

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