In this episode, Nicole Aucoin and Amanda Haar discuss: - The sickness-wellness-fitness continuum and what it means - The link between CrossFit, Nutrition, your health, and disease prevention - How to make health of way of life utilizing nutrition and CrossFit To find a CrossFit gym that implements the Healthy Steps Nutrition program near you, click the <a href= "https://healthystepsnutrition.com/nutrition-made-simple-podcast-episode-40-crossfit-nutrition-and-your-health/"> link</a> in the show notes.

In this episode, Nicole Aucoin and Amanda Haar discuss: - The sickness-wellness-fitness continuum and what it means - The link between CrossFit, Nutrition, your health, and disease prevention - How to make health of way of life utilizing nutrition and CrossFit To find a CrossFit gym that implements the Healthy Steps Nutrition program near you, click the link in the show notes.

In this episode, Nicole Aucoin and Amanda Haar discuss: - The sickness-wellness-fitness continuum and what it means - The link between CrossFit, Nutrition, your health, and disease prevention - How to make health of way of life utilizing nutrition and CrossFit To find a CrossFit gym that implements the Healthy Steps Nutrition program near you, click the <a href="https://healthystepsnutrition.com/nutrition-made-simple-podcast-episode-40-crossfit-nutrition-and-your-health/" rel="noopener noreferrer"> link</a> in the show notes.

#40: CrossFit, Nutrition & Your Health

Nutrition Made Simple will be teaching you how to take one step at a time to become the healthiest version of yourself! You can expect quick and actionable tips each week to make health a way of life. We will also be sharing stories of people who have made incredible transformations using our simple, habit-based approach.

If you are overwhelmed by all the misinformation out there about health and nutrition, subscribe today and share this with a friend who needs help too! 

Hosted by Nicole Aucoin, a Registered Dietitian and founder of Healthy Steps Nutrition, CrossFit HSN and HSN Mentoring. She's also the author of the Healthy Kids Cookbook- 100% kid-approved recipes for the whole family.

Health & Fitness

Nutrition

Fitness

Nutrition Made Simple will be teaching you how to take one step at a time to become the healthiest version of yourself! You can expect quick and actionable tips each week to make health a way of life. We will also be sharing stories of people who have made incredible transformations using our simple, habit-based approach. If you are overwhelmed by all the misinformation out there about health and nutrition, subscribe today and share this with a friend who needs help too! Hosted by Nicole Aucoin, a Registered Dietitian and founder of Healthy Steps Nutrition, CrossFit HSN and HSN Mentoring. She's also the author of the Healthy Kids Cookbook- 100% kid-approved recipes for the whole family.

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