Sarah is joined by podcast producer Alex Ward to replay favorite moments from the last 100 episodes, along with some behind-the-scenes details. Hear:

-Shalane Flanagan recount the final 10K of her winning 2017 New York City Marathon;

-Meb Keflezighi remember the final miles of his winning 2014 Boston Marathon;

-sports psychologist Dr. Justin Ross (and Alex!) talk about athletic happy places;

-Kara Goucher talk about how vulnerability can be a strength; and,

-several TMI experiences, including the greatest overshare ever on the show!

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