Did you know that many of the food traditions that define cuisine in the United States today have roots in African culinary traditions and history?

Diane Spviey, a culinary historian and author of three culinary history books, joins us to uncover the rich and complex legacy of African and African American foodways and how those foodways helped establish the United States.

Diane’s Website | Book |

Show Notes: https://www.benfranklinsworld.com/404

RECOMMENDED NEXT EPISODES

🎧 Episode 137: The Washingtons’ Runaway Slave, Ona Judge

🎧 Episode 170: New England Bound

🎧 Episode 222: Early History of Washington, D.C.

🎧 Episode 226: Making the State of South Carolina

🎧 Episode 250: Virginia, 1619

🎧 Episode 348: Valley Forge

🎧 Episode 395: The Great New York Fire of 1776

REQUEST A TOPIC

📨 Topic Request Form

📫 liz@benfranklinsworld.com

WHEN YOU'RE READY

🗞️ BFW Gazette Newsletter 

👩‍💻 Join the BFW Listener Community

LISTEN 🎧

🍎 Apple Podcasts 

💚 Spotify 

🎶 Amazon Music

🛜 Pandora

CONNECT

🦋 Liz on Bluesky

👩‍💻 Liz on LinkedIn

🛜 Liz’s Website

SAY THANKS

💜 Leave a review on Apple Podcasts

💚 Leave a rating on Spotify

Learn more about your ad choices. Visit megaphone.fm/adchoices