If you've been looking to delve into Ayurveda this is the episode for you! Listen in as Heather provides an introduction to each of the three doshas. I learned a lot and I know you will, too!

You can visit Heather online at GivingTreeBotanicals.com

Thank you so much for listening!

Today's episode is brought to you by the Herbal Academy. An excellent online herbalism school as well as resource.

The mission of the Herbal Academy is to teach the art and science of herbalism and to honor our intrinsic connection to nature.

The Herbal Academy is dedicated to teaching and promoting a lifestyle of wellness and vitality through the use of herbs, sound nutrition, and optimal health practices.

They offer high quality and affordable herbal studies programs where they present many herbal traditions with a focus on sustainability and stewardship.

For a list of all of their courses you can head to herbrally.com/herbalacademy

Thanks so much for listening! Please leave us a review in iTunes or whichever podcast player you use. It'd make our day!

<3

HerbRally www.herbrally.com