Buckle up a chairde, because we’re about to get deep. Are you emotionally available? Do you wear your heart on your sleeve or are you chronically unbothered? An bhfuil tú bogcríoach nó cruaidh? An tseachtain seo tá na cailíní caught up in all the feels agus iad ag iarraidh déanamh amach how to be emotionally available ✨ Follow IG: <a href="https://www.instagram.com/howtogael/">@HowToGael </a><a href="https://www.instagram.com/doireannnighlacain/">@doireannnighlacain</a> , <a href="https://www.instagram.com/louise_cantillon/">@louise_cantillon</a>  <a href="https://www.instagram.com/siomhaniruairc/">@siomhaniruairc</a>  Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a>

Buckle up a chairde, because we’re about to get deep. Are you emotionally available? Do you wear your heart on your sleeve or are you chronically unbothered? An bhfuil tú bogcríoach nó cruaidh? An tseachtain seo tá na cailíní caught up in all the feels agus iad ag iarraidh déanamh amach how to be emotionally available ✨ Follow IG: @HowToGael @doireannnighlacain , @louise_cantillon @siomhaniruairc Learn more about your ad choices. Visit podcastchoices.com/adchoices

Buckle up a chairde, because we’re about to get deep. Are you emotionally available? Do you wear your heart on your sleeve or are you chronically unbothered? An bhfuil tú bogcríoach&nbsp;nó cruaidh? An tseachtain seo tá na cailíní caught up in all the feels agus iad ag iarraidh déanamh amach how to be emotionally available ✨ Follow IG: <a href="https://www.instagram.com/howtogael/" rel="noopener noreferrer">@HowToGael </a><a href="https://www.instagram.com/doireannnighlacain/" rel="noopener noreferrer">@doireannnighlacain</a>&nbsp;,&nbsp;<a href="https://www.instagram.com/louise_cantillon/" rel="noopener noreferrer">@louise_cantillon</a>&nbsp;&nbsp;<a href="https://www.instagram.com/siomhaniruairc/" rel="noopener noreferrer">@siomhaniruairc</a>&nbsp; Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices" rel="noopener noreferrer">podcastchoices.com/adchoices</a>

#41 - How to be Emotionally Vulnerable

HOW TO GAEL, your favourite bilingual threesome, are back for 2025 ! 

After a huge 2024 with sold out live shows, a Patreon extra podcast, summer festival appearances and much more , Doireann, Louise and Síomha are back every week for 2025.


Mar thriúr ban navigating their 30s, Doireann, Louise and Síomha are living, working and socialising as Gaeilge in a way that is suimiúil, spraíúil and just good craic. Forget gramadach agus obair bhaile, How To Gael is giving bilingual bottomless brunch, car chats with your cairde agus an stuff atá i do ghrúpa Whatsapp.

Besides being friends, TV presenters (TG4, RTÉ, Virgin Media) and women in their 30s, Doireann Ní Ghlacáin, Louise Cantillon and Síomha Ní Ruairc have another thing in common - they live their lives bilingually and as Gaeilge.

From dealing with criticism online to asking for a raise to calling on our ancestral wisdom, the cailíní will draw from their own personal experiences with a fun "how-to". They’ll navigate the problems most women have at this point in their lives. Come along on their weekly catch ups where current affairs, popular culture and just general gossip will also be á bplé. A bilingual format, How To Gael is your answer to bringing more Irish into your life, no matter your level.

Comedy

Society & Culture

Arts

HOW TO GAEL, your favourite bilingual threesome, are back for 2025 ! After a huge 2024 with sold out live shows, a Patreon extra podcast, summer festival appearances and much more , Doireann, Louise and Síomha are back every week for 2025. Mar thriúr ban navigating their 30s, Doireann, Louise and Síomha are living, working and socialising as Gaeilge in a way that is suimiúil, spraíúil and just good craic. Forget gramadach agus obair bhaile, How To Gael is giving bilingual bottomless brunch, car chats with your cairde agus an stuff atá i do ghrúpa Whatsapp. Besides being friends, TV presenters (TG4, RTÉ, Virgin Media) and women in their 30s, Doireann Ní Ghlacáin, Louise Cantillon and Síomha Ní Ruairc have another thing in common - they live their lives bilingually and as Gaeilge. From dealing with criticism online to asking for a raise to calling on our ancestral wisdom, the cailíní will draw from their own personal experiences with a fun "how-to". They’ll navigate the problems most women have at this point in their lives. Come along on their weekly catch ups where current affairs, popular culture and just general gossip will also be á bplé. A bilingual format, How To Gael is your answer to bringing more Irish into your life, no matter your level.

HOW TO GAEL, your favourite bilingual threesome, are back for 2025 ! 

After a huge 2024 with sold out live shows,&nbsp;a Patreon extra podcast, summer festival appearances and much more , Doireann, Louise and Síomha are back every week for 2025.


Mar thriúr ban navigating their 30s, Doireann, Louise and Síomha are living, working and socialising as Gaeilge in a way that is suimiúil, spraíúil and just good craic. Forget gramadach agus obair bhaile, How To Gael is giving bilingual bottomless brunch, car chats with your cairde agus an stuff atá i do ghrúpa Whatsapp.

Besides being friends, TV presenters (TG4, RTÉ, Virgin Media) and women in their 30s, Doireann Ní Ghlacáin, Louise Cantillon and Síomha Ní Ruairc have another thing in common - they live their lives bilingually and as Gaeilge.

From dealing with criticism online to asking for a raise to calling on our ancestral wisdom, the cailíní will draw from their own personal experiences with a fun "how-to". They’ll navigate the problems most women have at this point in their lives. Come along on their weekly catch ups where current affairs, popular culture and just general gossip will also be á bplé. A bilingual format, How To Gael is your answer to bringing more Irish into your life, no matter your level.

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#41 - How to be Emotionally Vulnerable

#41 - How to be Emotionally Vulnerable

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