Live IFS

41: Lisa A. - first call


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šŸ”ø A fast paced first-call. Fun! We meet a protector and its exile, dealing with the pain of being alone.


šŸ”¹ Part (Location, Fear, Rather be doing, Age, Needs):
- The part is frustrated. It’s in the head, behind the left eye, and in the throat. - It’s afraid that it’s the only one running the show, and the other parts aren’t doing their job. - It’s afaid of Lisa being lonely, sleeping alone for the rest of her life by not finding relationships. It’s afraid of not having the independence needed to choose best relationships - it would rather be helping set the course, the vision, - it needs the other parts to do their part. It needs the vulnerability healed

šŸŽ“ What I'd like to do differently:
I was working on connecting more before the session. I pre-paired some questions and found something for us both to smile about. But maybe I got lucky because she made it easy In the future, with Lisa, I may bring attention to the analyzing part.

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