Sharing my thoughts and experiences over the past year, seeing some bigger numbers put up by throwers in the US, I have learned a lot from a lot of different coaches this past year, and have used something from everything. Dont knock different stlyes.Free training guides: https://www.jackedjavelin.com/general-4Jacked Javelin Programs: https://www.jackedjavelin.com/shopJacked Javelin Merch: https://www.bonfire.com/store/jacked-javelin-merch/?utm_source=copy_link&utm_medium=store_page_share&utm_campaign=jacked-javelin-merch&utm_content=defaultIG: jacked.javelin