Join me in a candid exploration of the emotional rollercoaster that often comes with heading back to work after a break.

We will be diving into the mix of feelings we all encounter during this transition, plus, offering insights and reassurance that you're not alone.

Key Highlights:

• Mixed Emotions: I discuss the normality of feeling a range of emotions as you gear up to return to work.
• Personal Christmas Adventure: Hear about my unique Christmas experience in Puerto Rico with my son, and the moments that left me both refreshed and fatigued.
• Rediscovering Your Why: Explore the importance of reconnecting with your passion for being a school counselor and the positive impact you make on students' lives.

This episode leaves you with practical strategies to ease back into your routine and prioritize self-care.

Remember, your feelings are valid, and by acknowledging them, you pave the way for a positive start to the new year.

Tune in to the full episode for encouragement, relatable stories, and valuable insights.

Plus, don't forget to download the Energy Inventory so that you can discover the things that are bringing you energy and the things that are draining you during this season.

Grab the Show Notes: Counselingessentials.org/podcast

Join Perks Counseling Club Membership and get the lessons, small group and individual counseling materials you need. Join now and get your first month free when you sign up for 3 months!

Connect with Carol:

• TpT Store
• Counseling Essentials Website
• Instagram
• Facebook
• Elementary School Counselor Exchange Facebook Group
• Caught In The Middle School Counselors Facebook Group
• High School Counselor Connection Facebook Group

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