Maggie chats with personal trainer and LTB member Emily Skinner about building a fitness business rooted in her values, humour and community.

From coaching 'badass grannies' to creating a person-centred and weight-inclusive space where people feel safe and seen, Emily shares the real talk on supporting clients - without the need to convert them into fitness enthusiasts, or chase perfection!

Find Out More About LTB:

• Website: https://liftthebar.com/
• Instagram: https://www.instagram.com/liftthebar/?