Cheers to another Monday! Today, Landyn sits down with her right hand girl, Anne-Claire Patterson to talk all about mental health + her journey to taking a break from alcohol. Landyn and Anne Claire dive into what it's like going to therapy the first time, dealing with anxious thoughts and the effects drinking alcohol has on them. This episode also includes: + Growing up with anxiety + Anne Claire's journey to her OCD diagnosis + Intrusive thoughts + Tips on finding a therapist + Resources for taking a break from alcohol + I Am Sober App For more info and where to find everything Landyn talked about visit www.livingwithlandyn.com/ep-42-anxiety-intrusive-thoughts-taking-a-break-from-alcohol-with-anne-claire-patterson

Cheers to another Monday! Today, Landyn sits down with her right hand girl, Anne-Claire Patterson to talk all about mental health + her journey to taking a break from alcohol. Landyn and Anne Claire dive into what it's like going to therapy the first time, dealing with anxious thoughts and the effects drinking alcohol has on them. This episode also includes: + Growing up with anxiety + Anne Claire's journey to her OCD diagnosis + Intrusive thoughts + Tips on finding a therapist + Resources for taking a break from alcohol + I Am Sober App For more info and where to find everything Landyn talked about visit www.livingwithlandyn.com/ep-42-anxiety-intrusive-thoughts-taking-a-break-from-alcohol-with-anne-claire-patterson

42. Anxiety, Intrusive Thoughts + Taking a Break from Alcohol with Anne Claire Patterson

Throwing together a girl's night - but don't have time to prep? In dire need of the best under eye concealer - we love our children, but we haven't slept since they were born, am I right? Ready to redecorate your home - but rolling on a budget?

Welcome to the Living with Landyn Podcast - a space to chat about ALL THE THINGS, and bring back the sage advice of the women who walked before us. Down to earth and lighted-hearted, come join the conversation as Landyn Hutchinson redefines the word 'pretty' and authentically shares her lifestyle, food, and fashion tips. 

She's bringing laughs and insights on how to cultivate a flourishing marriage, what color to paint your living room, how in the world to balance being a working mom, steps to create an empowering wardrobe and so much more. Along with sharing her lifestyle guru hacks, Landyn sits down with some of the most inspiring people in her life (whether that be her mom or some big names we all know and love!) who share their stories that make you feel a little less alone in the hustle of your everyday life. Tune in for your weekly dose of hope, comic relief, and major support for your dreams. 

Landyn is here to remind you that you have a safe space for you to be - you. All while helping you design your life - one pretty choice at a time. You've just found the best girlfriend you never knew you needed.

Let's get started. This is Living with Landyn.

Society & Culture

Arts

Fashion & Beauty

Personal Journals

Throwing together a girl's night - but don't have time to prep? In dire need of the best under eye concealer - we love our children, but we haven't slept since they were born, am I right? Ready to redecorate your home - but rolling on a budget? Welcome to the Living with Landyn Podcast - a space to chat about ALL THE THINGS, and bring back the sage advice of the women who walked before us. Down to earth and lighted-hearted, come join the conversation as Landyn Hutchinson redefines the word 'pretty' and authentically shares her lifestyle, food, and fashion tips. She's bringing laughs and insights on how to cultivate a flourishing marriage, what color to paint your living room, how in the world to balance being a working mom, steps to create an empowering wardrobe and so much more. Along with sharing her lifestyle guru hacks, Landyn sits down with some of the most inspiring people in her life (whether that be her mom or some big names we all know and love!) who share their stories that make you feel a little less alone in the hustle of your everyday life. Tune in for your weekly dose of hope, comic relief, and major support for your dreams. Landyn is here to remind you that you have a safe space for you to be - you. All while helping you design your life - one pretty choice at a time. You've just found the best girlfriend you never knew you needed. Let's get started. This is Living with Landyn.

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42. Anxiety, Intrusive Thoughts + Taking a Break from Alcohol with Anne Claire Patterson

42. Anxiety, Intrusive Thoughts + Taking a Break from Alcohol with Anne Claire Patterson

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