In this week’s episode Eoin talks you through how to keep your blood sugar steady during the holiday season.

As we all know, this time of year can be difficult if you live with Type 1 Diabetes. There’s more food, more alcohol (if you’re old enough), less movement and we’re likely out of our typical routine. All of which can impact our blood sugars.

Eoin breaks down what we can do during this time to ensure that Diabetes doesn’t get in the way of our celebrations. He outlines the importance of planning for carb counting, meal timing, insulin timing, alcohol, chocolate, routine and much, much more!

Be sure to rate, comment, subscribe and share. The more Diabetics that we reach, the better. Enjoy!

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