It can be hard to enjoy work f you're in a power up/power down situation with a boss who consistently criticizes you.

It is especially challenging if you don't trust the perspective that your supervisor has.

In today's mini-episode, we discuss strategies for handling criticism at work in ways that build understanding and reduce tension.  

Although a clean and tidy resolution may not always be possible, it is an option to go to bat for yourself and your needs, while also actively listening to what your boss offers.

In this episode we explore:

• 4:34  My boss' criticism feels like a way to control me
• 5:58  Her criticism tells you about her, not about you
• 10:42  Personalizing - not generalizing - impact
• 13:42  Reflecting her to her
• 14:09  Sitting in the tension of two perspectives

Join me Aug. 14th for my Truth Over Comfort Mini-Workshop. This is a game changer if you're longing for a way to show up authentically especially around people who might not understand. We'll discuss helpful strategies designed to facilitate your next sticky conversation.

For ongoing practice and deeper learning, join my monthly membership program. You will find a safe space for live discussions and a supportive community of like-minded, open-hearted humans.

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Get 20% off your annual NVC Library subscription using the code YVETTENVCLIBRARY at checkout at: https://nvcacademy.com/registration/signup/nvc-library

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• Become a member of my online learning community
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