Have you ever been in this situation: you've practiced and stressed over your presentation a bunch... only to have your mind go BLANK when you get up to speak? 🫠🙇‍♀️
You're not alone, friend! We've all been there to some degree as speakers, but there are things you can do to help you succeed! 🤩
In this episode, we will discuss why our minds go blank and some easy tips to manage those situations when they come up.
Grab your notebook and pen, and let's dive into this episode 📝
 
Let's Connect 👋🏼: 
 

🎙1:1 Coaching: 
<a href='https://sarahfernandez.co/work-with-me'>https://sarahfernandez.co/work-with-me</a>
 
💻 Website: 
<a href='http://sarahfernandez.co'>sarahfernandez.co</a>
 
🫶🏼FREE Community Group:
<a href='https://www.facebook.com/groups/3603935169882258/?mibextid=c7yyfP'>https://bit.ly/HowConfidenceSpeaksGroup</a> 

 
📝 Become a How Confidence Speaks Insider: <a href='https://bit.ly/hcsinsidernewsletter'>https://bit.ly/hcsinsidernewsletter</a>
 
📨 Email: hello@sarahfernandez.co

Have you ever been in this situation: you've practiced and stressed over your presentation a bunch... only to have your mind go BLANK when you get up to speak? 🫠🙇‍♀️ You're not alone, friend! We've all been there to some degree as speakers, but there are things you can do to help you succeed! 🤩 In this episode, we will discuss why our minds go blank and some easy tips to manage those situations when they come up. Grab your notebook and pen, and let's dive into this episode 📝 Let's Connect 👋🏼: 🎙1:1 Coaching: https://sarahfernandez.co/work-with-me 💻 Website: sarahfernandez.co 🫶🏼FREE Community Group: https://bit.ly/HowConfidenceSpeaksGroup 📝 Become a How Confidence Speaks Insider: https://bit.ly/hcsinsidernewsletter 📨 Email: hello@sarahfernandez.co

Have you ever been in this situation: you've practiced and stressed over your presentation a bunch... only to have your mind go BLANK when you get up to speak? 🫠🙇‍♀️
You're not alone, friend! We've all been there to some degree as speakers, but there are things you can do to help you succeed! 🤩
In this episode, we will discuss why our minds go blank and some easy tips to manage those situations when they come up.
Grab your notebook and pen, and let's dive into this episode 📝
&nbsp;
Let's Connect 👋🏼: 
 

🎙1:1 Coaching: 
<a href="https://sarahfernandez.co/work-with-me" rel="noopener noreferrer">https://sarahfernandez.co/work-with-me</a>
&nbsp;
💻 Website: 
<a href="http://sarahfernandez.co" rel="noopener noreferrer">sarahfernandez.co</a>
&nbsp;
🫶🏼FREE Community Group:
<a href="https://www.facebook.com/groups/3603935169882258/?mibextid=c7yyfP" rel="noopener noreferrer">https://bit.ly/HowConfidenceSpeaksGroup</a> 

&nbsp;
📝 Become a How Confidence Speaks Insider: <a href="https://bit.ly/hcsinsidernewsletter" rel="noopener noreferrer">https://bit.ly/hcsinsidernewsletter</a>
&nbsp;
📨 Email:&nbsp;hello@sarahfernandez.co
&nbsp;

42 | Why Your Mind Goes BLANK When You Speak and 4 EASY Tips to Help

**Top 3% Global Podcast**

Hey friend! Are you tired of letting fear keep you from stepping into new opportunities? Do or did you ever wish college wouldn’t end so you could have more time to prepare for adulting and life’s confusing unknowns? In trying to figure out being a college graduate, a newlywed, or raising kiddos, did you also struggle with having successful interviews, leading groups, giving great presentations, and everything in between? 

Stepping into anything new can be daunting, and I want to help make it a bit easier! 

In this podcast, you will find biblical solutions and practical tips to become a confident public speaker so you can speak boldly when given the opportunity and say “yes” to whatever God calls you to without fear of judgment. By discovering who God created you to be as a daughter of the King, you will develop an undeterred confidence and boldness bolstered by Biblical truth to allow you to carry your message well and kick imposter syndrome, worry of failure, and fear of the unknown to the curb!

Hey! I’m Sarah, a wife, a boy mama, a disciple of Jesus, and your public-speaking bestie. For many years, I tried to find my identity in the approval of others rather than embracing my identity in Christ. I felt lost and unsure of who I was, yet I felt confident speaking on stage as I tried to grow my approval. But all that led to was imposter syndrome and wondering why I couldn’t bring that confidence off-stage into my daily life.

I finally realized that Jesus HAD to be my firm foundation and that I could establish myself in someone secure and unchanging! Because my worth is in Jesus, I can fight against social anxiety and be victorious each time, boldly speaking on the things I genuinely care about. My confidence grew because I knew I could rest in the firm foundation of Biblical truth - and now I’m excited to share what I’ve learned with you!

My mission is to equip you to love Jesus deeper, to go for the interview, give the presentation, and take on adulting with BOLDNESS! I want you to know who you are because of Whose you are, and to learn how all of it connects!

If you are ready to learn how biblical truth can be applied to daily life and boost your confidence... If you are done making excuses, letting anxiety rule you, and wanting to learn easy, practical tips to publicly speak boldly... this podcast is for YOU!


So fill up your coffee and let’s get ready to dive in together!

_____

Contact: howconfidencespeakspodcast@gmail.com

Religion & Spirituality

Christianity

Education

Self-Improvement

**Top 3% Global Podcast** Hey friend! Are you tired of letting fear keep you from stepping into new opportunities? Do or did you ever wish college wouldn’t end so you could have more time to prepare for adulting and life’s confusing unknowns? In trying to figure out being a college graduate, a newlywed, or raising kiddos, did you also struggle with having successful interviews, leading groups, giving great presentations, and everything in between? Stepping into anything new can be daunting, and I want to help make it a bit easier! In this podcast, you will find biblical solutions and practical tips to become a confident public speaker so you can speak boldly when given the opportunity and say “yes” to whatever God calls you to without fear of judgment. By discovering who God created you to be as a daughter of the King, you will develop an undeterred confidence and boldness bolstered by Biblical truth to allow you to carry your message well and kick imposter syndrome, worry of failure, and fear of the unknown to the curb! Hey! I’m Sarah, a wife, a boy mama, a disciple of Jesus, and your public-speaking bestie. For many years, I tried to find my identity in the approval of others rather than embracing my identity in Christ. I felt lost and unsure of who I was, yet I felt confident speaking on stage as I tried to grow my approval. But all that led to was imposter syndrome and wondering why I couldn’t bring that confidence off-stage into my daily life. I finally realized that Jesus HAD to be my firm foundation and that I could establish myself in someone secure and unchanging! Because my worth is in Jesus, I can fight against social anxiety and be victorious each time, boldly speaking on the things I genuinely care about. My confidence grew because I knew I could rest in the firm foundation of Biblical truth - and now I’m excited to share what I’ve learned with you! My mission is to equip you to love Jesus deeper, to go for the interview, give the presentation, and take on adulting with BOLDNESS! I want you to know who you are because of Whose you are, and to learn how all of it connects! If you are ready to learn how biblical truth can be applied to daily life and boost your confidence... If you are done making excuses, letting anxiety rule you, and wanting to learn easy, practical tips to publicly speak boldly... this podcast is for YOU! So fill up your coffee and let’s get ready to dive in together! _____ Contact: howconfidencespeakspodcast@gmail.com

How Confidence Speaks | Public Speaking, Communication, Build Confidence, Christian, Social Anxiety, Presentation Tips, Women, Speaker, Imposter Syndrome

Share 42 | Why Your Mind Goes BLANK When You Speak and 4 EASY Tips to Help

Sign up to save your podcasts

42 | Why Your Mind Goes BLANK When You Speak and 4 EASY Tips to Help

42 | Why Your Mind Goes BLANK When You Speak and 4 EASY Tips to Help

More shows like How Confidence Speaks | Public Speaking, Communication, Build Confidence, Christian, Social Anxiety, Presentation Tips, Women, Speaker, Imposter Syndrome

TED Business

The Mindset Mentor

The Goal Digger Podcast

The Subtle Art of Not Giving a F*ck Podcast

The Diary Of A CEO with Steven Bartlett

Women at Work

Owning It: The Anxiety Podcast

On Purpose with Jay Shetty

The Anxious Achiever

Think Fast Talk Smart: Communication Techniques

Strategy Simplified

The Art of Public Speaking

The Mel Robbins Podcast

HBR On Leadership

Do This, NOT That: Marketing Tips with Jay Schwedelson l Presented By Marigold