Live IFS

424: Kerri A. revisits

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šŸ”ø Why the middle one had no voice.

šŸ”¹ Parts:

  • P: Keeping me small rather be encouraging me, thinks im 5-10, a child playing dress up
  • P: Analytical part, picking apart chronology
  • E: the little one
  • E: the middle one, still feels vulnerable. Couldnā€™t sleep, fear. Struggle w external expectations. Didnā€™t have a voice. Wants to breathe out the voicelessness but canā€™t do that fully since little one holds it. Wants me to explore:
  • P: gets bored and drift off

    • šŸŽ“ What I'd like to do differently:

    I'm giggling to myself because of how spot-on her intuition and this model is. But I can get a little blissed-out, forget to check if caller is seeing what I see.


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