Live IFS

425: Theresa A. revisits


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🔸 Dark is cozy.
🔹 Parts:
- Fear of judgement re offering coaching. Digs its heels in, hesitant to announce offering.
- The dark part
- The kid In the dark, w adult face. The darkness is my friend, people are sometimes mean and judgy. Coloring in the dark, wants to show people what she makes
- Spiritually elevated, feels superior
- Dust alien (sage version), advising to sit quietly


📌 Theresa followed up The dust alien and The Dark, I think they felt like it was time to give her to me. There was no resistance. It was almost like they had planned it. I needed only to be patient.As I was listening, I remembered that I recently wrote on my bathroom mirror:Say yes to the voidIt did not occur to me during the session, nor did I write that about anything having to do with this topic /part, but that's exactly what we did there.


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