Another Mother Runner

#426: Alysia Montaño Talks about Motherhood, Saying “No, Not Now,” and Race

Listen Later

Sarah and Tish welcome professional runner, activist, podcast host, and new mom (for a 3rd time) Alysia Montaño. In addition to talking about her new book, Feel-good Fitness, Alysia details:

  • how fitness is her “space for joy”;
  • the importance of making life during this pandemic “manageable and sustainable”;
  • advice on cultivating motivation;
  • the mothers-supporting mission of &Mother, the foundation she co-founded; and,
  • what she, as a Black woman, is feeling in the current racial injustice reckoning

    • Click here to enter our Summer Essentials Giveaway!

    When you shop our sponsors, you help AMR.

    We appreciate your—and their—support!

    Join Thrive Market today, and get up to $20 in shopping credit toward your first order at ThriveMarket.com/AMR

    The final step to better running: Visit currex.us and use code AMR15 for 15% off insoles.

    Make learning about STEAM fun: Go to kiwico.com/amr and get your first month FREE!

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ...more
    View all episodesView all episodes
    Download on the App Store
    Another Mother RunnerBy Another Mother Runner
    • 4.8
    • 4.8
    • 4.8
    • 4.8
    • 4.8

    4.8

    1,315 ratings

    More shows like Another Mother Runner

    View all
    History of Westeros (Game of Thrones) by History of Westeros

    History of Westeros (Game of Thrones)

    1,231 Listeners

    Marathon Training Academy by Angie and Trevor

    Marathon Training Academy

    1,502 Listeners

    Babbage from The Economist by The Economist

    Babbage from The Economist

    582 Listeners

    I'll Have Another with Lindsey Hein Podcast by SandyBoy Productions

    I'll Have Another with Lindsey Hein Podcast

    2,048 Listeners

    The Square Ball: Leeds United Podcast by The Square Ball

    The Square Ball: Leeds United Podcast

    261 Listeners

    The Anfield Index Podcast by AnfieldIndex.com

    The Anfield Index Podcast

    107 Listeners

    THE ADAM BUXTON PODCAST by ADAM BUXTON

    THE ADAM BUXTON PODCAST

    1,222 Listeners

    Uncomfortable Conversations with Josh Szeps by Josh Szeps

    Uncomfortable Conversations with Josh Szeps

    847 Listeners

    The New Statesman: politics and culture by The New Statesman

    The New Statesman: politics and culture

    151 Listeners

    The ArsenalVision Podcast - Arsenal FC by ArsenalVision Podcast LLC

    The ArsenalVision Podcast - Arsenal FC

    1,013 Listeners

    The Strength Running Podcast by Jason Fitzgerald

    The Strength Running Podcast

    1,338 Listeners

    Rule The Roost - A Tottenham Hotspur Podcast by Jack Hussey

    Rule The Roost - A Tottenham Hotspur Podcast

    86 Listeners

    Ali on the Run Show by Ali Feller

    Ali on the Run Show

    4,111 Listeners

    The Rambling Runner Podcast by Matt Chittim

    The Rambling Runner Podcast

    500 Listeners

    Run4PRs by Run4PRs

    Run4PRs

    202 Listeners

    For The Long Run: Exploring the Why Behind Running by Jonathan Levitt

    For The Long Run: Exploring the Why Behind Running

    428 Listeners

    The Run Smarter Podcast by Brodie Sharpe

    The Run Smarter Podcast

    144 Listeners

    The Drop by Believe in the Run

    The Drop

    378 Listeners

    Hit Play Not Pause by Hit Play Not Pause

    Hit Play Not Pause

    720 Listeners

    The Running Explained Podcast by Running Explained

    The Running Explained Podcast

    449 Listeners

    Fuel for the Sole by Fuel for the Sole

    Fuel for the Sole

    20 Listeners

    Nobody Asked Us with Des & Kara by Des Linden and Kara Goucher

    Nobody Asked Us with Des & Kara

    1,750 Listeners

    Tread Lightly Running Podcast by Amanda Brooks and Laura Norris

    Tread Lightly Running Podcast

    346 Listeners

    Your Diet Sucks by Zoë Rom

    Your Diet Sucks

    144 Listeners