Today on the Nutrition Made Simple Podcast, Nicole Aucoin and Amanda Haar discuss how to reframe setbacks and learn from experiences to reach your health and wellness goals!

Amanda is the expert in reframing and refocusing to get back to your why and reach your health and wellness goals.

Today's topic is vital because it's not if you will fall off track with your nutrition and healthy lifestyle; it's when!

By mastering this skill, you will get back on track faster and truly make health a way of life!

For more free help and to learn about how we can help you at Healthy Steps Nutrition, click the link in the show notes!