It's easy to lose ourselves in the holidays... which is why we so look forward to the clean start of January. But do we have to wait with our shoulders clenched, crossing our fingers that we can present with the month also finishing quickly? I hope not, but you know. In this episode, let's talk about what it means to take care of ourselves during a busy season. Spas are optional.

Some of my favorite self-care items:

This podcast is hosted by Kendra Adachi and executive produced by Kendra Adachi, Jenna Fischer and Angela Kinsey.

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