Sarah and Katie have a lively conversation with fitness expert and race announcer Fitz Koehler, whose just-published book, My Noisy Cancer Comeback, details her 15-month fight in vanquishing breast cancer. Fitz shares:

-the power of perspective and a mantra (hers = “I can do hard things.”);

-how runners became her “go-go juice,” combating radiation’s harsh side effects;

-the importance of having a passion during difficult times;

-the touching tale of a lucky rock someone slipped her during her treatment; and,

-her prognostication for 2021 races.

In the intro chitchat, Sarah shares at-long-last news about her dancing son, and Katie talks about her 2016 breast cancer journey. (Remember to search for “BAMR Breasties” on Facebook.) Fitz joins the convo at 14:10.

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