Live IFS

436: Kerri A. revisits

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šŸ”ø Mama bear unyolked. Naming parts & check-in tips, blessings all around.

šŸ”¹ Parts:

  • P: analytical: pump the breaks on things we canā€™t analyze. Deputy assistant to Sally. Stay one step ahead, donā€™t get caught up in emotion. White washing.
  • E: Little one
  • E: middle one
  • E: mama bear. In purgatory from trauma around primary relationship.



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