This week’s episode of The insuleoin Podcast is all about motivation, discipline and staying consistent with your Diabetes management.

Eoin and Graham are both very motivated and disciplined individuals in relation to their health and respective careers. Graham explains how he stays motivated, where it comes from, and why it’s important to stay consistent each day.

Eoin understands that being motivated, disciplined and consistent as a Type 1 Diabetic is even more important as it will directly impact your physical and mental health each day. Although motivation can come and go, discipline and consistency are what make the biggest differences. Staying disciplined and consistent with your food, exercise, sleep, insulin, meal timing and overall Diabetes management is what ensures that you avoid long term Diabetic complications and live a healthy, happy life with the condition.

Eoin and Graham jump into how you can stay motivated, disciplined and consistent this year and outline how we can all dominate our Type 1 Diabetes as we roll into 2021.

Be sure to rate, comment, subscribe and share. The more Diabetics that we reach, the better. Happy New Year!

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