Seven out of 10 people experience imposter syndrome at some point. Additionally,  25% to 35% of high achievers also struggle with it. 

You are not alone in your journey to rid yourself of imposter syndrome. 

At its core, imposter syndrome is only a way of thinking. But it is very important way of thinking that can affect our well-being, and our success. 

To defeat imposter syndrome we must form a new mindset. Instead of a mindset that focuses on what we view as our weaknesses or shortcomings, we can focus on the strengths. 

Most people have at least one area they are confident in. Use that as a starting point to drown out the other areas where the imposter has taken hold.

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