As I share my experience of taking a much-needed break to focus on gratitude and relaxation, I invite you to also prioritize self-care and embrace moments of respite. Let's navigate the ups and downs of caregiving together, knowing that we are never alone in this challenging yet rewarding journey. Stay tuned for more insights and guidance when we return from our break. Remember to take care of yourself and others along the way. Until next time, be kind to yourself and those around you

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FIRST TIME HERE? Hey, there! I’m Krystal Jakosky - a teacher, writer, and transformational life coach based in CO. I release weekly podcasts about self-care, hard truths, journaling, meditation, and radical self-ownership. All are wholeheartedly welcome here. 

LET’S CONNECT! Visit my website and visit me on Instagram, Facebook, YouTube!

Thank you so much for all the support throughout the years! If you love what we are doing here with the podcast, you can make a one time donation to support the Lewy Body and Mindfule Caregiving podcast.