The Simplified Podcast with Emily Ley

44: What If the Holidays Aren't Always Happy?


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We often think of the holiday season as the brightest time of year, filled with love and warmth. And for many, that's true. But real life doesn't press pause at the holidays. So many of us are wading through hard things: a relationship on its last legs, a bank account stretched too thin, a problem we a child we don't know how to solve, an empty chair at the holiday table. This season, many of us find that we're holding grief and joy in both hands. It can feel like a hard and confusing burden to figure out how to carry any time of year, but especially this one, when we're handed a script on how we're supposed to perform the holidays. But today, Emily's here to talk you through how to gently lay down that script and acknowledge what you're going through. She'll walk you through a few different ways you can tenderly care for yourself and honor the season you're in right now. We wish this episode was completely irrelevant and that you had no use for it. But here at the Simplified Sisterhood, we want you to know that we're here to help carry you through this season, however long it may be. Because in the midst of the hard days, one thing remains: the love that comes from community.

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