Sarah and Dimity gab with three gals who did epic-for-them races this year. Hear how:

-Kelly climbed 2,200’ in the aptly named High Knob Hellbender 10K;

-Kelly is still poised to run 40+ races this (wacky) year to mark her 40th birthday;

-heat and humidity at January’s Disney World Marathon didn’t wilt Christine;

-one of Kristie’s reasons for running her first ultra was “an excuse to get out of the house!”

 In the intro, Dimity details her epic undertaking—an Ironman triathlon in 2013; the first guest joins the show at 17:57.

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