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I've wanted to share this story for so long. Over 10 years ago I met one of my heroes, Wayne Dyer.
The story of how we met is crazy and I'm so grateful for our meeting.
Wayne taught me a totally different way to work out and showed me how to get out of fight or flight mode on a daily basis.
If you're willing to listen I can't wait to tell you the strategies I learned that have been absolute game changers for me.
Walking and hydration are two of the simplest keystone habits to put into your life to make it easier. If you feel like you could be doing a little bit better with these things, go to getthristynow.com
Create more body and mind connection in your life than you ever thought possible.
By Alex Charfen - Entrepreneur, Biohacker4.9
360360 ratings
I've wanted to share this story for so long. Over 10 years ago I met one of my heroes, Wayne Dyer.
The story of how we met is crazy and I'm so grateful for our meeting.
Wayne taught me a totally different way to work out and showed me how to get out of fight or flight mode on a daily basis.
If you're willing to listen I can't wait to tell you the strategies I learned that have been absolute game changers for me.
Walking and hydration are two of the simplest keystone habits to put into your life to make it easier. If you feel like you could be doing a little bit better with these things, go to getthristynow.com
Create more body and mind connection in your life than you ever thought possible.

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