October 19, 2023

445: Detox & Declutter Your Home, Your Products, Your Skin, and Your Body (Part 3 with Kimberly Van Der Beek, Janice McQueen, and Michael Ofei & Maša Ofei)

1 hour 26 minutes

Did you know that physical clutter can also clutter up our minds, not to mention the dust cluttering up our bodies? But, lack of space is not the cause of clutter. Disorganization results in 80 percent of the clutter in most homes.

In the average home, getting rid of clutter eliminates 40 percent of housework. Plus, most of us only use 20 percent of what we own!

In the last two episodes, we heard from experts about the power of detoxing our homes, now it's time to declutter!

First up, it's Wellness Expert Kimberly Van Der Beek, who shares her tips for decluttering, air-cleaning plants (that's right, plants that actually clean your air), and her top tips to thrive!

Then I catch up with Janice McQueen, host of the Beauty Call podcast, who shares that her secret to clarity is decluttering and how she does it.

And finally, I roll my interview with Michael Ofei & Maša Ofei, authors of "The Minimalist Vegan: A Simple Manifesto On Why To Live With Less Stuff And More Compassion."

Thank You to Our Sponsors!

CURED Nutrition

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Organifi

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Thrive Causemetics

Makeup artist and product developer, Karissa Bodnar, lost her dear friend Kristy to cancer at just 24 years old. Kristy's compassionate and vivacious spirit inspired Karissa to establish Thrive Causemetics, a beauty brand and philosophy that goes beyond skin deep by empowering women. No parabens, sulfates, or phthalates. Certified 100% vegan and cruelty-free. Go to ThriveCausemetics.com/FOODHEALS and use code foodheals for 15% off.

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By Allison Melody

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