In this episode, host @BrookeLJames is joined by Patricia de Piccioto who started the Instagram community @NeshamaJourney in an effort to find people who she shared an experience with after the loss of her mother. Patricia and Brooke discuss how important it is to take the time to work through your feelings, how important movement and creativity are in moving through loss, and why it is so important to talk about the people we miss.

www.thegriefcoach.co