On today's episode Heather Irvine teaches us all about valerian.

For more monographs: www.herbrally.com/monographs

You can visit Heather online at GivingTreeBotanicals.com

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Today's episode is brought to you by the Herbal Academy. An excellent online herbalism school as well as resource.

The mission of the Herbal Academy is to teach the art and science of herbalism and to honor our intrinsic connection to nature.

The Herbal Academy is dedicated to teaching and promoting a lifestyle of wellness and vitality through the use of herbs, sound nutrition, and optimal health practices.

They offer high quality and affordable herbal studies programs where they present many herbal traditions with a focus on sustainability and stewardship.

For a list of all of their courses you can head to herbrally.com/herbalacademy Thanks for listening! HerbRally www.herbrally.com