Why “go with the flow” feminine energy is making you more anxious (not less) ||

If you keep swinging between hyper-productive and totally checked out, this episode unpacks the real reason behind your procrastination, emotional overwhelm, and why typical productivity hacks don’t work for women—especially those trying to stay in their feminine. 

Inside the episode:

🪞 The real difference between masculine and feminine discipline

🪞 Why discipline feels triggering or suffocating for many women

🪞 How lack of internal structure creates chaos in your mind, emotions, and body

🪞 The connection between discipline and rebuilding self-trust

🪞 Why feminine discipline requires devotion, not pressure

🪞 How your relationship with the masculine impacts your routines

🪞 What it means to set boundaries with yourself (and why it matters)

🪞 Why women can’t follow rigid routines like men

🪞 The role of your intuition and your cycle when it comes to discipline

🪞 What feminine leadership actually looks like in everyday life

+++++ 

As Mentioned In The Episode:

⇢ Doors are open for 2026!! (save $600 until December 18th) — HER Year: https://monicayateshealth.com/pages/her-year-mastermind?utm_source=podcast&utm_medium=podcast&utm_campaign=winter_2026  

⇢ Hop on the waitlist — The Immersion: https://monicayateshealth.com/pages/immersion?utm_source=podcast&utm_medium=podcast&utm_campaign=immersion-2026  

⇢ Be the first to know when she’s back — Queen Alchemy: https://monicayateshealth.com/pages/queen-alchemy?utm_source=podcast&utm_medium=podcast&utm_campaign=qa-16

⇢ Order the BOOK — Becoming HER: https://www.becomingherbook.com/  

⇢ Monica’s Instagram: https://www.instagram.com/monicayateshealth  

⇢ Full, SEARCHABLE Podcast Directory: https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directory  

Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at [email protected] to receive an exclusive meditation track as a 'thank you' from Monica.

This podcast and its content is copyright of Monica Yates Health © and Feminine as F*ck ©. All rights reserved. || https://monicayateshealth.com/pages/copyright-disclaimer