This episode was highly requested & will absolutely bless the ears of those who choose to listen. Leah is a Holistic Menstrual Educator based out of St Petersburg, FL who is on a mission to teach women all of the powerful, life changing knowledge that we did not learn in the classroom.

Inside this episode we take a deep dive into the beauty that lies within our menstrual cycles & how we can best support ourselves as we ebb + flow with our natural rhythm.

If you are looking to learn about hormonal birth control vs. natural birth control, how to eat, move & live for your cycle AKA cycle syncing, what to expect on the journey off of BC & all the womens health things - this is the episode for you!

Leah's upcoming 6 week program: Syncd Up is here to give you all the tools to implement cycle syncing, balance your hormones, and LIVE in tune with your feminine rhythm. You can Join or Learn More here.

Connect with Leah on Instagram here.

Love to love you!

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