
Sign up to save your podcasts
Or


In this episode, we dive into the intricate realm of open guard. We discuss Jake's insights regarding the most suitable guards for beginners. We explore the hierarchical structure among guards like Dela Riva, Reverse Dela Riva, Butterfly, Clamp Guard, K-Guard, Single Leg X, X-Guard, and others. Jake outlines distinct strategies for facing a standing opponent versus a kneeling one, pinpointing the applicable guards for each case. Additionally, we generate ideas for training games aimed at enhancing your open guard skills. Hope you enjoy! Thanks for the continued support.
Download Sherpa, the free AI-powered journaling app for athletes. Join the convo with Josh on Discord here.
Use the code "BJJHELP" for 50% off your first month on Jake's Outlier Database to study match footage, get links to resources, and more.
Use code “BJJHELP” at submeta.io to try your first month for only $8!
By Josh Lu and Jake Luigi5
1111 ratings
In this episode, we dive into the intricate realm of open guard. We discuss Jake's insights regarding the most suitable guards for beginners. We explore the hierarchical structure among guards like Dela Riva, Reverse Dela Riva, Butterfly, Clamp Guard, K-Guard, Single Leg X, X-Guard, and others. Jake outlines distinct strategies for facing a standing opponent versus a kneeling one, pinpointing the applicable guards for each case. Additionally, we generate ideas for training games aimed at enhancing your open guard skills. Hope you enjoy! Thanks for the continued support.
Download Sherpa, the free AI-powered journaling app for athletes. Join the convo with Josh on Discord here.
Use the code "BJJHELP" for 50% off your first month on Jake's Outlier Database to study match footage, get links to resources, and more.
Use code “BJJHELP” at submeta.io to try your first month for only $8!

229,638 Listeners

439 Listeners

31 Listeners

4,137 Listeners

241 Listeners

575 Listeners

1,262 Listeners

232 Listeners

29,392 Listeners

177 Listeners

3 Listeners

12 Listeners

13 Listeners

20 Listeners

42 Listeners