Live IFS

460: Christine guides Theresa A.


Listen Later

šŸ”ø If you just stay mad then it’s only your own heartbreak you’re holding

šŸ”¹ Parts:

  • P: better to be angry than take on a lineage of powerlessness
  • E: sensing, sensitive, wanting to take it all in. Had to develop a tenseness to keep out the heavy, dark energies around her. Shutting down her powers.

  • šŸŽ“ What I'd like to do differently:

    Still sick during this call which i feel effects my overall energy levels, especially at the beginning of the call. But we find our rhythm.

    Parts of me feel I may have talked, interjected too much but then i hear Theresa say ā€œI should let you and James talk more, a lot comes to me when you’re talking’ and I think, well, maybe it all worked out as it should.


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    Live IFSBy Internal Family Systems Sessions

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