In this episode, Claire and Maggie discuss eating disorders and disordered eating, including the often-overlooked intersection between the fitness industry and eating disorders.

Maggie shares insights from her new course for personal trainers, breaking down the spectrum from diagnosable conditions like anorexia and bulimia to more subtle forms of disordered eating.

Together, they unpack how well-intentioned coaching around weight loss and discipline can sometimes reinforce harmful patterns, and how to spot the difference between healthy habits and red flags like rigid food rules or compensatory exercise. This conversation is a must-listen for fitness professionals looking to support clients with compassion, challenge their own biases, and create a more flexible, client-centered approach without stepping outside their scope of practice.

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