In this episode Brett & I recap the last year and all the changes we have made to the podcast since we started. How we upgraded, how much Jacked javelin had grown the last year, Bretts 'new' job, how we changed the name of the podcast, had technical difficulties, and more.

Free training guides: https://www.jackedjavelin.com/general-4Jacked Javelin Programs: https://www.jackedjavelin.com/shopJacked Javelin Merch: https://www.bonfire.com/store/jacked-javelin-merch/?utm_source=copy_link&utm_medium=store_page_share&utm_campaign=jacked-javelin-merch&utm_content=defaultIG: jacked.javelin & hitman.performance