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48 | Ditch Morning Negative Thoughts Through Movement: The Benefits of Morning Walks š¶š½āāļø [Morning Routine Series]
Hello!
Today, Iām introducing you to the āexerciseā element of the NEW Choose Happy Morning Routine Checklist.Ā Iām reviewing the benefits of morning walks including how taking a walk can help ditch the negativity if you find yourself waking up and thinking negative thoughts.Ā Choose Happy members received the checklist on August 26th.Ā If you would like to receive it, send me an email [email protected] with the subject line āChecklistā.Ā
Cheers,
Marie
Ā
Mentioned in Todayās Show:
Episodes:
- 19 | It's Safe to be Messy: 5 Signs You Might Be A Perfectionist: Self Love Habit [Series]
Ā
Ā
Want to Choose Happy for living your every day life?
š SIGN UP to receive FREE resources such as the Choose Happy Morning Routine Guide and Checklist and bonus affirmations (PDF instant download):Ā https://choosehappywithmarie.com/bonus/
š JOIN our Facebook Community for choose happy inspiration:Ā https://bit.ly/choosehappycommunity
š Want to learn more about Choose Happy, website:Ā https://choosehappywithmarie.com/
š Questions? EMAIL: Ā [email protected]
š Connect with me on Instagram:Ā @choosehappywithmarie
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By Marie Mota-Lee ā Choose Happy Affirmations Author, Mindset Coach
5
9494 ratings
Hello!
Today, Iām introducing you to the āexerciseā element of the NEW Choose Happy Morning Routine Checklist.Ā Iām reviewing the benefits of morning walks including how taking a walk can help ditch the negativity if you find yourself waking up and thinking negative thoughts.Ā Choose Happy members received the checklist on August 26th.Ā If you would like to receive it, send me an email [email protected] with the subject line āChecklistā.Ā
Cheers,
Marie
Ā
Mentioned in Todayās Show:
Episodes:
- 19 | It's Safe to be Messy: 5 Signs You Might Be A Perfectionist: Self Love Habit [Series]
Ā
Ā
Want to Choose Happy for living your every day life?
š SIGN UP to receive FREE resources such as the Choose Happy Morning Routine Guide and Checklist and bonus affirmations (PDF instant download):Ā https://choosehappywithmarie.com/bonus/
š JOIN our Facebook Community for choose happy inspiration:Ā https://bit.ly/choosehappycommunity
š Want to learn more about Choose Happy, website:Ā https://choosehappywithmarie.com/
š Questions? EMAIL: Ā [email protected]
š Connect with me on Instagram:Ā @choosehappywithmarie
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