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#48: Dr Chris Knobbe - Causes Of Diseases Of Civilisation (& How To Fix Them)
Dr Knobbe's New Book:
"The Ancestral Diet Revolution: How Vegetable Oils and Processed Foods Destroy Our Health - and How to Recover!"
https://www.amazon.com/Ancestral-Diet-Revolution-Vegetable-Processed/dp/1734071761
Dr Knobbe's Foundation:
https://www.cureamd.org
Dr Knobbe's Most Popular Video:
"Dr. Chris Knobbe - 'Diseases of Civilization: Are Seed Oil Excesses the Unifying Mechanism?' "
https://www.youtube.com/watch?v=7kGnfXXIKZM
--
Other Socials
https://www.instagram.com/ancestralhealthfoundation
https://www.facebook.com/cureamdfoundation
https://twitter.com/KnobbeMD
https://twitter.com/ChrisKnobbeMD
Time Stamps
(00:00) The Massive Rise In Vegetable Oil Consumption & Chronic Disease
(11:41) The Interventional Data
(20:50) What Else Could Be Driving This? (Sedentary Lifestyle, Pollution)
(29:50) Problems With Sugar & Flours
(36:20) Why Vegetable Oils Are Bad (The Mechanisms)
(46:26) Monogastric Animals (Pork & Poultry)
(49:58) Which Fats To Avoid (& Which To Consume)
(52:00) Omega 3s & Fish Oil (Overrated & Even Problematic)
(01:00:38) Is Blue Light Contributing To Vision Loss?
(01:02:20) Benefits Of Sunlight
(01:07:06) Processed Foods & Vision Loss
(01:10:58) Sun Exposure & Vision Problems
(01:13:08) Key Takeaways
All Links: https://www.linktree.com/thesheasbypodcast
View all episodes
By Owen SheasbyDr Knobbe's New Book:
"The Ancestral Diet Revolution: How Vegetable Oils and Processed Foods Destroy Our Health - and How to Recover!"
https://www.amazon.com/Ancestral-Diet-Revolution-Vegetable-Processed/dp/1734071761
Dr Knobbe's Foundation:
https://www.cureamd.org
Dr Knobbe's Most Popular Video:
"Dr. Chris Knobbe - 'Diseases of Civilization: Are Seed Oil Excesses the Unifying Mechanism?' "
https://www.youtube.com/watch?v=7kGnfXXIKZM
--
Other Socials
https://www.instagram.com/ancestralhealthfoundation
https://www.facebook.com/cureamdfoundation
https://twitter.com/KnobbeMD
https://twitter.com/ChrisKnobbeMD
Time Stamps
(00:00) The Massive Rise In Vegetable Oil Consumption & Chronic Disease
(11:41) The Interventional Data
(20:50) What Else Could Be Driving This? (Sedentary Lifestyle, Pollution)
(29:50) Problems With Sugar & Flours
(36:20) Why Vegetable Oils Are Bad (The Mechanisms)
(46:26) Monogastric Animals (Pork & Poultry)
(49:58) Which Fats To Avoid (& Which To Consume)
(52:00) Omega 3s & Fish Oil (Overrated & Even Problematic)
(01:00:38) Is Blue Light Contributing To Vision Loss?
(01:02:20) Benefits Of Sunlight
(01:07:06) Processed Foods & Vision Loss
(01:10:58) Sun Exposure & Vision Problems
(01:13:08) Key Takeaways
All Links: https://www.linktree.com/thesheasbypodcast
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